Anxiety & Resiliency

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Anxiety and Resiliency

 little boy with hat


In this section, you can learn more about resiliency and anxiety in young children, and how the Fun FRIENDS program uses a Cognitive Behavioural approach (or CBT) to teaching children important life skills.

Parents want their children to grow into emotionally healthy and resilient adults. Fun FRIENDS ‘plants the seeds’ of resiliency and anxiety-management skills early on, so children can continue to practice these skills for life, whenever challenging or difficult situations arise.

Click here to go to Child-Youth website